Spinach and Feta Quiche: Quick, Healthy and Easy Lunch

INGREDIENTS:

For the Pastry:

• 300g flour
• salt and pepper to season
• 150g of butter
• 1 egg
• 30ml of iced water

For the Filling:

• 4 eggs
• 250ml of clover fresh cream
• 150g packet of spinach, blanched and chopped
• 2 rounds of clover feta cheese, crumbled
• 500ml of grated cheddar cheese

PROCESS:

PASTRY:

• Put the flour, seasoning and butter in a food processor and pulse until the mixture looks like fine breadcrumbs.
• Add the egg and iced water and pulse until it forms a ball.
• Remove and roll out into a circle large enough to fit a deep 18cm quiche pan. Chill in the fridge for 30 minutes.

FILLING:

• Put the eggs into a bowl and beat well.
• Add the cheese and season with salt and pepper.
• Stir in the cold cooked spinach.
• Pour the mixture into the pastry case.
• Bake for 30-35 minutes.