In times where online privacy is at constant risk, our children need to be protected as never before from hackers who can spy on them and exploit sensitive information. Toys giants like Mattel and Hasbro have proved in recent years that their toy products can be vulnerable to cyber attacks just like any home with sloppy Internet security… Read More
In 2017 Asian Mums Network interviewed Mala Thapar an Asian mum whos eldest son was two years old when he was diagnosed with Autism and both her and her husband knew nothing about Autism and during the diagnosis; a panel of three advised them to do their own research after handing a leaflet. Despite contacting… Read More
I recently read that mental health issues are generally not discussed in Asian communities; I believe that to be true. When I was a teenager, I suffered from bullying and racism and had low self-esteem, but I was also a fighter and would stand up to anybody who tried to put me down. I didn’t… Read More
If you regularly watch the EastEnders, then you will be familiar with the Stacey, who is played by actress Lacey Turner. According to the storyline in early 2016 Stacey had been suffering from postpartum psychosis since she gave birth. But what exactly is postpartum psychosis? To start with, it has nothing to do with postnatal… Read More
During pregnancy, you tend to focus on the growth of your baby and the impending birth rather than something like postnatal depression. There is something really important that you need to start thinking about in terms of what you can do and who you can draw on for support after you’ve had your beautiful baby.… Read More
One of the cruellest things about miscarriage is that you get to keep all the pregnancy symptoms for a while. So even while you are bleeding and your body is letting go of your precious baby, you still have the fatigue and the nausea which excited you just a few days ago because it meant… Read More
Pregnancy is one of the most amazing experiences that a woman can have in her life. Women who have had the privilege of carrying and bearing children understand this completely. The ability to conceive a and carry a child as it develops into a fully functioning individual is one of life’s greatest miracles. For all… Read More
Keeping yourself physically and emotionally healthy during pregnancy is monumental to aiding in the growth and development of your unborn child. Pregnant women can and should exercise in moderation unless there are health factors or risks that prevent them from participating in a fitness program. Any fitness program should consist of intervals of no more than… Read More
Tips to make an affirmation manifest. Visualise your affirmation. Always say an affirmation in the present tense. I am….. Write your affirmation down on a post-it and place it everywhere you can see it. Repeat your affirmation whenever you can. Show your affirmation gratitude. I am truly grateful that …… Make yourself a vision board… Read More
What are positive affirmations? It’s positive self-talk. It’s retraining your brain to think positive so that you manifest positive outcomes in your daily life. It’s never saying I can’t, I don’t, or I won’t. It’s being in the present. It’s bringing the subconscious into the conscious. It’s putting you in the driving seat of your… Read More
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