Creamy and Delicious Pumpkin Risotto

INGREDIENTS FOR 4 PEOPLE: 1-2 spoons of extra virgin olive oil 1 shallot, finely shopped 1 clove of garlic 1-2 teaspoons of turmeric 1 cup (250 gr.) of rice for risotto (Aroborio, Carnaroli, Vialone, Nano, and Baldo) 1/2 cup of dry white wine 1 cup of pumpkin pure 2 cups of vegetable broth 1 handful… Read More

Delicious Tortilla Soup For The Whole Family

  INGREDIENTS:   8 large tomatoes skinned 6 cups of chicken stock Half an onion chopped 3 cloves of garlic minced 2 tablespoons of olive oil 2 large dried Ancho chilis soaked in water     GARNISHES: One bag of flavourless nacho chips 1 bowl of chopped cilantro 1 container of “Queso Fresco” crumbled 1… Read More

How To Prepare Some Of The Best Vegan Desserts This Christmas

CHOCOLATE NOUGAT  It is not only easy and fast to prepare (10 min) but it is also healthy, without sugars, gluten, additives or preservatives. INGREDIENTS: A melting chocolate bar, one of these that it is specifically to melt down. Try to find one without sugar and with maltitol instead (sweetener). It is not the best… Read More

Picking Summer Blueberries

Many berries with blueish coloring are eaten in different parts of the world. There are blueberries grown and loved widely in the USA but eaten all over the world, bilberries in the UK, blackberries and Jaam in India, Bangladesh and other parts of South Asia. Blueberries seem to be all the rage at the moment… Read More