INGREDIENTS: For the Pastry: 300g flour salt and pepper to season 150g of butter 1 egg 30ml of iced water For the Filling: 4 eggs 250ml of clover fresh cream 150g packet of spinach, blanched and chopped 2 rounds of clover feta cheese, crumbled 500ml of grated cheddar cheese PROCESS: PASTRY: Put the flour, seasoning… Read More
INGREDIENTS FOR 4 PEOPLE: 1-2 spoons of extra virgin olive oil 1 shallot, finely shopped 1 clove of garlic 1-2 teaspoons of turmeric 1 cup (250 gr.) of rice for risotto (Aroborio, Carnaroli, Vialone, Nano, and Baldo) 1/2 cup of dry white wine 1 cup of pumpkin pure 2 cups of vegetable broth 1 handful… Read More
INGREDIENTS: 8 large tomatoes skinned 6 cups of chicken stock Half an onion chopped 3 cloves of garlic minced 2 tablespoons of olive oil 2 large dried Ancho chilis soaked in water GARNISHES: One bag of flavourless nacho chips 1 bowl of chopped cilantro 1 container of “Queso Fresco” crumbled 1… Read More
CHOCOLATE NOUGAT It is not only easy and fast to prepare (10 min) but it is also healthy, without sugars, gluten, additives or preservatives. INGREDIENTS: A melting chocolate bar, one of these that it is specifically to melt down. Try to find one without sugar and with maltitol instead (sweetener). It is not the best… Read More
WITHOUT GLUTEN | VEGAN | NO REFINED SUGARS | HIGH IN FIBER | LOW IN CARBS This granola recipe is perfect to be prepared on a Sunday and you’ll have your breakfast ready for the rest of the week. This is one of the best granola recipes that you will probably ever try! Super crunchy,… Read More
This sweet, easy, healthy and delicious recipe is a perfect option for healthy breakfasts, together with a piece of your favourite fruit and coffee or tea. Great to make during one of those rainy autumn afternoons at home with relaxing music and time to enjoy yourself. INGREDIENTS: 4 ripe bananas (peeled) 5-6 medjool… Read More
Ingredients 1 cup of yellow split peas soaked 1 onion chopped into small pieces 3 large cloves of garlic crushed and minced 1 teaspoon curry powder 1 tsp turmeric 1 tsp chilli powder 2 cups of cleaned chopped spinach Salt to taste 5 cups of water 2 chopped tomatoes Method Put the soaked rinsed split… Read More
One of the loveliest things about the summer is to be able to go out and pick vegetables and herbs from the back garden and make beautiful fresh salads. I grew Basil and tomatoes this year as they are relatively easy to grow and you can turn them into so many beautiful dishes. Ingredients for… Read More
Ingredients 2 tbsp olive oil 2 small leeks 800g carrots 2 tsp clear honey small pinch dried chilli 2 bay leaf 2½ l vegetable stock 5 tsp of milk Method In a large saucepan a medium heat. Add olive oil and the leeks to the pan, then cook for 3 mins until starting to… Read More
On a cold winter’s day when the wind is howling and the snow flakes are flying fast outside there is nothing better than being inside and sharing a hot heart meal with your friends and family. This is a stew that I have been making for many years for my family and my daughter… Read More
Low Gi Recipe A can of chickpeas One diced medium to large onion ½ to ...
Just throw a few ingredients into melted chocolate and you get something decadent to please ...
There are many mixed rice dishes eaten by people throughout the world. The Korean Bibimbap, Indian ...
Ingredients 1 tbsp olive oil 1 medium onion and 2 celery sticks all chopped 2 tsp ground cumin 600ml hot vegetable ...
Many berries with blueish coloring are eaten in different parts of the world. There are ...
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