Ingredients 1 cup of yellow split peas soaked 1 onion chopped into small pieces 3 large cloves of garlic crushed and minced 1 teaspoon curry powder 1 tsp turmeric 1 tsp chilli powder 2 cups of cleaned chopped spinach Salt to taste 5 cups of water 2 chopped tomatoes Method Put the soaked rinsed split… Read More
One of the loveliest things about the summer is to be able to go out and pick vegetables and herbs from the back garden and make beautiful fresh salads. I grew Basil and tomatoes this year as they are relatively easy to grow and you can turn them into so many beautiful dishes. Ingredients for… Read More
Ingredients 2 tbsp olive oil 2 small leeks 800g carrots 2 tsp clear honey small pinch dried chilli 2 bay leaf 2½ l vegetable stock 5 tsp of milk Method In a large saucepan a medium heat. Add olive oil and the leeks to the pan, then cook for 3 mins until starting to… Read More
On a cold winter’s day when the wind is howling and the snow flakes are flying fast outside there is nothing better than being inside and sharing a hot heart meal with your friends and family. This is a stew that I have been making for many years for my family and my daughter… Read More
Find this amazing recipe at Food.com http://www.food.com/recipe/veggie-omelette-162917 2 EGGS 2 tbsp. water 1/8 tsp. salt Dash pepper 1 tsp. butter 1/3 cup filling, such as shredded cheese, Share This Post:
This recipe is one of my favourites. Use it on its own or as a side dish. Ingredients 1- 2 cups of spaghetti, or any other long and fine pasta you want 2- 7oz jar of finely chopped sundried tomatoes – do not drain; set the oil aside 3- 1/2 cup of pine nuts 4-… Read More
Spelt Flour is considered as one of the oldest cultivated harvest in the history of mankind. The first utilisation of Spelt flour has been recorded more than 7,000-8,000 years ago. It is an assortment of grains or oat that is firmly identified with the wheat. In fact, there is a belief that the spelt was… Read More
If you are looking for a good carbohydrate source, the sweet potato is one of your best options. A lot of people do not consider sweet potatoes except on Thanksgiving. The thing is, sweet potato is a delightful and amazing vegetable which should not just be taken for granted. You can create baked pancakes, roasted… Read More
Olive oil is an amazing versatile oil if you know how to use it in your cooking. Olive oil is one of the healthier oils promoting a wholesome, nutritious lifestyle for you and your family. Here are the top tips you should know about olive oil. Olive oil can help you fight cancer, diabetes, heart disease… Read More
Wholemeal, whole-grain or whole-wheat bread, as it’s commonly referred to, is quickly growing in popularity, supposedly because of the natural ingredients used in its making. However, is it really that healthy, and are the ingredients actually organic? The answer is most likely not going to shock you, but your favourite whole-wheat bread is definitely not… Read More
Have you heard the expression, "You are what you eat?" No matter what exercises you do ...
Preparation time: 5 mins Ingredients: 1 ripe avocado 1 medium banana 2 tablespoons of dark cherry juice concentrate 1 teaspoon ...
On a cold winter's day when the wind is howling and the snow flakes are ...
Olive oil is an amazing versatile oil if you know how to use it in ...
Chocolate is a comfort food, it comforts us in our time of stress, a perfect ...
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