Summer Lunch – Spanish Ensaladilla Rusa

INGREDIENTS: 1 recipe homemade mayonnaise 4-5 large potatoes 2 large carrots 1/4 cup peas (you can use frozen) 1 can tuna 1 tsp salt PROCESS: Boil the potatoes and carrots in a large pot for 20 minutes or until tender. Once tender, remove and allow to cool for 10 minutes. While the potatoes and carrots… Read More

Creators For Change – Some of the “Influencers” that Teens Should Follow on Social Media

Nowadays, Social Media can be used to educate young people. While talking to and advising your kids and teens daily is considered ideal, social media can do the same much more effectively and is also able to reach a broader audience at the same time.  “Influencers” create content such as online videos in order to… Read More

Jasvinder Sanghera CBE Interview – Activist, Campaigner and Founder of Karma Nirvana

“My mission hasn’t changed in 25 years, this was to increase reporting, reduce isolation and save lives.  The vision was to break the silences of the many thousands silenced by honour abuses and forced marriages.  The values of sheer determination and to speak about the issues with conviction, truths and commitment drives Karma Nirvana.” –… Read More

Everything About The TikTok App That Parents Should Know

What is TikTok? TikTok it’s a social media app that enables users to film short videos of themselves lip-syncing to songs or comedy sketches. They can share these 60 second short videos with friends, family or the entire world. Currently, the app is available in 34 languages with 150 million active users. The innovative short-form video… Read More

Refuge Charity: Tech Abuse and Safety Resources

“Every year, over two million people experience domestic abuse. This includes 100,000 people who are at high risk of murder and serious harm: 95,000 of those are women. Perpetrators – partners and ex-partners are increasingly using technology to facilitate their abuse of the women.” What is Tech Abuse? Nowadays, technology gives perpetrators never-ending ways to… Read More