HOW TO REDUCE THE PLASTIC WASTE WITH ECO-FRIENDLY MENSTRUAL PRODUCTS

In this post we would like to break the taboo and talk about plastic-free feminine hygiene products. There are several reasons that sound alarming related to menstrual products and that we feel all women should be conscious and have the right information about it. Moreover, today, there are several environmentally friendly menstrual products available such… Read More

HOW TO PREPARE SOME OF THE BEST VEGAN DESSERTS THIS CHRISTMAS

CHOCOLATE NOUGAT  It is not only easy and fast to prepare (10 min) but it is also healthy, without sugars, gluten, additives or preservatives. INGREDIENTS: A melting chocolate bar, one of these that it is specifically to melt down. Try to find one without sugar and with maltitol instead (sweetener). It is not the best… Read More

EASY HOMEMADE & HEALTHY FIT GRANOLA WITH BUCKWHEAT GRAINS, HAZELNUTS AND SEEDS

WITHOUT GLUTEN | VEGAN | NO REFINED SUGARS | HIGH IN FIBER | LOW IN CARBS This granola recipe is perfect to be prepared on a Sunday and you’ll have your breakfast ready for the rest of the week. This is one of the best granola recipes that you will probably ever try! Super crunchy,… Read More

BANANA BREAD – WITHOUT SUGAR, EGGS, DAIRY OR FLOUR

  This sweet, easy, healthy and delicious recipe is a perfect option for healthy breakfasts, together with a piece of your favourite fruit and coffee or tea. Great to make during one of those rainy autumn afternoons at home with relaxing music and time to enjoy yourself.   INGREDIENTS: 4 ripe bananas (peeled) 5-6 medjool… Read More

Mini mushroom picnic pies

Ingredients 375 g shortcrust pastry 1 tbsp oil 1 medium onion, diced fairly small 500 g mushrooms  chopped 4 cloves garlic minced Salt Black pepper Small bunch fresh parsley, chopped 2 tbsp cream cheese Flour for rolling 1 tbsp milk Instructions Heat the oil in a large frying pan, and add the onion. Cook couple of… Read More

Top Countries to Live in Europe

Apart from the affordable cost of living, Europe is also a place for impressive architectural structure, diverse culture, spectacular public transport system and an active economy. In case you are recently contemplating about relocating to Europe, here are some of the recommendations of the experts. Best Place to Live in Europe Belgium Brussels, Belgium is… Read More

Honeyed carrot soup

Ingredients 2 tbsp olive oil 2 small leeks 800g carrots 2 tsp clear honey small pinch dried chilli 2 bay leaf 2½ l vegetable stock 5 tsp of milk   Method In a large saucepan a medium heat. Add olive oil  and the leeks to the pan, then cook for 3 mins until starting to… Read More