Fulfil yourself with the right knowledge and tools that will lead you to live a zero waste and sustainable lifestyle where you will generate less waste and feel in harmony with the environment. The consumerist lifestyle that we have is no longer sustainable. We are killing the Earth and all the nature and species that… Read More
INGREDIENTS: 1 recipe homemade mayonnaise 4-5 large potatoes 2 large carrots 1/4 cup peas (you can use frozen) 1 can tuna 1 tsp salt PROCESS: Boil the potatoes and carrots in a large pot for 20 minutes or until tender. Once tender, remove and allow to cool for 10 minutes. While the potatoes and carrots… Read More
Nowadays, Social Media can be used to educate young people. While talking to and advising your kids and teens daily is considered ideal, social media can do the same much more effectively and is also able to reach a broader audience at the same time. “Influencers” create content such as online videos in order to… Read More
“My mission hasn’t changed in 25 years, this was to increase reporting, reduce isolation and save lives. The vision was to break the silences of the many thousands silenced by honour abuses and forced marriages. The values of sheer determination and to speak about the issues with conviction, truths and commitment drives Karma Nirvana.” –… Read More
What is TikTok? TikTok it’s a social media app that enables users to film short videos of themselves lip-syncing to songs or comedy sketches. They can share these 60 second short videos with friends, family or the entire world. Currently, the app is available in 34 languages with 150 million active users. The innovative short-form video… Read More
“Every year, over two million people experience domestic abuse. This includes 100,000 people who are at high risk of murder and serious harm: 95,000 of those are women. Perpetrators – partners and ex-partners are increasingly using technology to facilitate their abuse of the women.” What is Tech Abuse? Nowadays, technology gives perpetrators never-ending ways to… Read More
INGREDIENTS: For the Pastry: 300g flour salt and pepper to season 150g of butter 1 egg 30ml of iced water For the Filling: 4 eggs 250ml of clover fresh cream 150g packet of spinach, blanched and chopped 2 rounds of clover feta cheese, crumbled 500ml of grated cheddar cheese PROCESS: PASTRY: Put the flour, seasoning… Read More
INGREDIENTS: For the Base: 1/2 teaspoons of sunflower oil 3 peeled carrots 4 eggs 2 teaspoons of sugar 2 spoons of wheat flour 1 spoon of baking powder For the Top: 1 spoon of butter 3 spoons of chocolate powder 1 teaspoon of sugar 1 teaspoon of condensed milk PROCESS: In a blender, add… Read More
“Bait out” online pages are sites where users share nude images of their schoolmates who are then often bullied. According to Child Net, teenagers use the called “bait out” technique by setting up groups on social media and allowing access just once a sexual image or gossip is shared with the page owners. Otherwise, this… Read More
What is cyberbullying? Cyberbullies use the internet or a mobile phone to hurt, harass or embarrass someone. It’s receiving nasty, threatening or hurtful messages through Facebook, Instagram, Twitter and Snapchat, WhatsApp and other social media It’s sending photos and videos of you to others without your permission to embarrass or hurt you It’s spreading rumours… Read More
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