5 Superfoods You Should Make a Part of Your Daily Diet

Superfoods are foods that contain a large number of vitamins, minerals, and antioxidants considered to help those who consume them regularly to lead a healthier and longer life. If you want to begin incorporating more healthy foods into your diet, then here are five superfoods you don’t want to miss out on. Blueberries Blueberries contain… Read More

Healthy Food Blogs for 2016

Get Fit For 2016 with These Delicious and Healthy Food Bloggers You’re still not too late to turn over a new leaf with these amazing healthy food blogs. Remember health is wealth and sound health is all you need to continue the rest of what will be an amazing year. While 2015 was exciting with… Read More

Chocolate Almond Bark

Just throw a few ingredients into melted chocolate and you get something decadent to please all.   Sweetness 2/3 Difficulty 1/3 Makes 15-20 pieces 1 1/2 cups organic dark chocolate chips or chunks 1/3 cup raw, unsalted almonds 1/4 cup raisins, cut coarsely unsweetened shredded coconut, to top Add the almonds to a food processor… Read More

10 Ingredients To Add In Your Salad To Lose Weight Faster

Who wouldn’t want to lose weight faster? If you’re smart about the ingredients you toss in your salads, you can make them even more powerful weight loss tools. Here are 10 salad ingredients that will get the job done! 1. Hemp Seeds Hemp seeds are high in protein and fiber, both of which can help… Read More