The Benefits of Spelt Flour

Spelt Flour is considered as one of the oldest cultivated harvest in the history of mankind. The first utilisation of Spelt flour has been recorded more than 7,000-8,000 years ago. It is an assortment of grains or oat that is firmly identified with the wheat. In fact, there is a belief that the spelt was… Read More

Vegetable Cutlets, Indian Vegetarian Cuisine by Manjula’s Kitchen

Asian Mums Network loves Manjula’s Kitchen. Vegetable Cutlets by Manjula For more amazing recipes in Manjula’s Kitchen click on the link: http://www.manjulaskitchen.com INGREDIENTS: Make 10 ·2 medium potatoes boiled peeled and mashed ·1 cup chopped mixed vegetables (green peas, carrots, green beans, corn) ·2 tablespoon chopped cilantro (green coriander) ·2 finally chopped green chili (adjust… Read More

Chocolate Almond Bark

Just throw a few ingredients into melted chocolate and you get something decadent to please all.   Sweetness 2/3 Difficulty 1/3 Makes 15-20 pieces 1 1/2 cups organic dark chocolate chips or chunks 1/3 cup raw, unsalted almonds 1/4 cup raisins, cut coarsely unsweetened shredded coconut, to top Add the almonds to a food processor… Read More